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An Update from SOUL Fitness: A New Chapter Begins 💛
We’re pressing pause on regular classes starting Aug 15. Join us for our final workouts & stay tuned for future SOUL events 💛
Aug 42 min read
How to Get Back Into Exercise After a Long Break (Without the Burnout)
Life got busy? No judgment—here’s how to restart your fitness routine with patience, not pressure. Let’s be real: Life happens. Maybe...
Apr 52 min read
Raya Feasting Without Regret: How to Savor Every Bite (Without the Food Coma)
Let’s be real: No one wants to miss out on Pak Man’s legendary lemang or mom’s melt-in-your-mouth rendang. But you also don’t want to...
Mar 303 min read
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