Welcome to SOUL Studio, where fitness meets lifestyle, and healthy living becomes second nature. Founded by Ann Osman, a former professional MMA athlete, certified trainer, entrepreneur, and keynote speaker, SOUL Studio is more than just a fitness studio—it’s a movement to make fitness accessible, enjoyable, and sustainable for everyone.

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At SOUL Studio, we believe that fitness shouldn’t feel like a chore. It should be something you look forward to, something that fits seamlessly into your life, and something that empowers you to be the best version of yourself. Whether you’re a busy professional, a parent juggling a million things, or someone just starting their fitness journey, we’re here to guide you every step of the way.

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Our signature program, SOUL40, is a 40-minute session designed for real life. Combining strength training, functional movements, and HIIT, it’s the perfect workout for anyone looking to get stronger, feel healthier, and have fun doing it. But we’re not just about workouts—we’re about building habits that stick. That’s why we’ve created a supportive community where everyone, no matter their fitness level, feels welcome and encouraged.

We also offer Box Beats, a rhythm-based boxing class that combines cardio, coordination, and fun, and Kids MMA, a martial arts class designed to teach kids fitness, discipline, and confidence in a safe and engaging environment.

At SOUL Studio, we’re not just about breaking a sweat—we’re about breaking barriers. We’re here to show you that fitness can be fun, that healthy living can be simple, and that you don’t have to go it alone. Join us, and let’s build a healthier, happier, and more vibrant community—one SOUL40 session at a time.